‘Sexercise’ yourself into shape

Jan 4, 2010 English 1st Paragraph

The NHS has some new advice for people struggling to schedule a fitness routine into their daily lives – a workout between the sheets. According to the NHS Direct website, "sexercise" can lower the risk of heart attacks and helps people live longer. Endorphins released during orgasm stimulate immune system cells, which also helps target illnesses like cancer, as well as wrinkles, it states…

Read this on the BBC.